ALL FITNESS LEVELS WELCOME

Crave Fitness is a community based fitness studio open to all levels of experience.
Our classes are designed to be both physically and mentally challenging.

Stay fit. Stay tuned in.

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CLASS SCHEDULE

*Schedule is subject to change. Please contact us for more information and to sign up.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:30AM Spin/Core 6:30AM Bedhead Bootcamp 6:30AM Spin/Core 6:30AM Bedhead Bootcamp
7:30AM Restore & Flow Yoga 7:30AM Gentle Fit 50+ 7:30AM Restore & Flow Yoga
9:00AM Spin/Burn 9:00AM K08’s & 808’s 9:00AM Spin/Burn 9:00AM K08’s & 808’s 9:00AM Sweat Lab
7:30PM Beginner Bootcamp 7:30PM Night Bootcamp 7:30PM 50/50 Bootcamp 7:30PM Night Bootcamp

BOOK A PRIVATE TRAINING SESSION WITH US TODAY!

Restore & Flow Yoga

Tuesdays/ Thursdays @ 7:30am  /  Nov. 6th – Dec. 20th  /  $147.00

This program will be a combination of energetic flowing postures as well as deep restorative postures. The ultimate goal of the program is to maintain and improve quality of life through increasing strength, mobility, flexibility, balance and a healthy state of mind.

PLEASE REGISTER BY EMAIL

50/50 Camp

Wednesdays @ 7:30pm  /  Nov. 7th – Dec. 19th  /  $73.50

This fusion style class is designed to challenge your cardio vascular abilities as well as increase strength and muscle tone. The 60 minute class is split in to 10 minute intervals alternating between spin drills vs weight lifting, finishing with a strong focus on a variety of ab and core training.

PLEASE REGISTER BY EMAIL

Beginner Bootcamp

Mondays @ 7:30pm  /  Nov. 19th – Dec. 17th  /  $63.00

This Bootcamp class is designed to support the needs of those who are just beginning their fitness journey or are getting back in to it again. Learn the basics to keep your body safe during training.

Find success in group motivation and being surrounded by supportive individuals, looking to maintain and create a better quality of life!

PLEASE REGISTER BY EMAIL

Bed Head Bootcamp

Tuesday/Thursday @ 6:30am  / Nov. 6th – Dec. 20th  /  $147.00

This Bootcamp class is designed to start off your in the best possible way.

Find success in group motivation and being surrounded by supportive individuals, looking to maintain and create a better quality of life!

PLEASE REGISTER BY EMAIL

Night Bootcamp

Tuesdays/Thursdays @ 7:30pm  /  Nov. 6th – Dec. 20th  /  $147.00

This program will be a combination of strength and cardio based movements using a variety of equipment and training methods. The ultimate goal creating a better quality of life and healthy mind set.

PLEASE REGISTER BY EMAIL

K08’s & 808’s

Tuesday/Thursday  @ 9:00 am  /  Nov. 20th – Dec. 20th  /  $126.00

This hybrid suspension/resistance training system delivers a full body workout from a functional platform. Come ready to make your heart beat like an 808!

PLEASE REGISTER BY EMAIL

Spin/Core

Monday/Wednesday  @ 6:30 am  /  Nov. 7th – Dec. 19th  /  $126.00

This high intensity program will focus on improving your cardio vascular capabilities and strengthening your core. Expect bumping music and creative drills and your trainer motivating you to take it to that next level.

PLEASE REGISTER BY EMAIL

Spin/Burn

Monday/Wednesday  @ 9:00 am  /  Nov. 26th – Dec. 19th  /  $84.00

60 mins of Spin drills set to high energy music and exceptional coaching to help you burn through your goals!

PLEASE REGISTER BY EMAIL

The Sweat Lab

Friday @ 9:00 am  /  Nov. 9th – Dec. 21st  /  $88.20

This high intensity program is designed to make you sweat! A strong focus is placed on movements that challenge your cardio vascular system and push you past your comfort zone.

PLEASE REGISTER BY EMAIL

Gentle Fit 50+

Wednesday @ 7:30 am  /  Nov. 7th – Dec. 19th  /  $88.20

This program focuses on building and maintaining muscle mass. Improve strength, balance and coordination for every day life tasks through the use of various forms of resistance training.

PLEASE REGISTER BY EMAIL

****All programs require a minimum of 10 participants. Payments need to be made by way of post dated check or e-transfer prior to program start date. Payments will only be refunded in full if program doesn’t fill****